Category Archives: Uncategorized

“Heyyyyy, let me take a quick peek at your bleeding and give your uterus a little rub…” your sweet L&D nurse says to you. Blissfully unaware of anything other than your brand new squishy baby, you reply “yeah…ok…” not thinking twice about what “little rub” really means….. Often times I hear birthing people say they

I love working with repeat clients! Repeats don’t happy too often here since many of our clients are military and Fayetteville/Fort Bragg is a very transient community. I worked with this family when they were pregnant with their first baby and they shared that birth story as well. You can read it here. Birth workers

Ahhhhh, pregnancy! You’ve either waited a long time to experience it, or no time at all. It may be smooth and fairly uneventful, or you may encounter some bumps along the way such as morning sickness, vivid dreams, and fatigue. These are relatively harmless pregnancy symptoms and generally don’t require medical attention, however; there are

I guess I’d say clients ask me about my own personal birth stories is about 50% of the time. It’s usually when they have questions about epidurals, or are wondering what to expect when they get an epidural that I let them know I’ve had three of them. Most of the time I see a

It’s easy to be frightened after hearing about the novel corona virus (or COVID-19) in the news every day, especially if you’re pregnant or caring for a baby. But there are precautions you can take. Many are no different from precautions that would be wise during any flu season, but worth reviewing in any case!

Five Low-Effort Ways to Make Valentine’s Day Special  Are you pregnant this Valentine’s Day, or solo parenting due to a deployed spouse, or maybe you’re just plain exhausted? Here are a few ideas for making the holiday special that doesn’t require dressing up or hours of cooking or even a partner if you don’t have