Benefits of Probiotics for Pregnancy and Postpartum

Have you heard of probiotics? According to WebMD, probiotics are “live bacteria and yeasts that are good for your health, especially your digestive system.” Our bodies are full of bacteria, both good and bad and we know that antibiotics kill or inhibit growth of both good and bad bacteria. It’s only been since the mid … Continue reading Benefits of Probiotics for Pregnancy and Postpartum

How Do You Want to Feel?

Encouraged. Supported. In control. Listened to. Empowered. Blissful. Happy. Meaningful. Strong. Guided. Able. Capable. Powerful. Focused. Comforted. Acknowledged.  What if more people asked pregnant women this question in regards to pregnancy, childbirth and postpartum recovery? It’s true you can have a wonderful birth experience without a doula. But when you hire The Fayetteville Doulas you’re … Continue reading How Do You Want to Feel?

5 Signs You Might Need a Postpartum Doula

You're home and settling into life with a newborn, congratulations! But now what? Postpartum doulas are a wonderful addition to any family dynamic. Our postpartum doulas care for the whole family--mom, partner/spouse, older children, family pets, extended family. And here at The Fayetteville Doulas we know our clients are unique individuals who require personalized care. … Continue reading 5 Signs You Might Need a Postpartum Doula