Looking for modern childbirth education classes that meet your needs?

Preparing for childbirth might be one of the most overwhelming and time-consuming tasks you’re faced with. While our community has great options for free classes, such as hospital-based classes, these can often be scheduled at inconvenient times, or are filled with information you won’t find useful or helpful.

What makes our classes different?

You tell us what your goals and priorities are!

Our childbirth class instructors are not employed by or affiliated with any area hospitals and present unbiased and up-to-date information that is important to you. You’ll leave the class feeling comfortable with the childbirth process and prepared to handle any outcome that may present itself.

Our Classes

  • 3-hour Birth Prep Class

    Evidence-based information and hands on activities will prepare you for your birth experience and any childbirth scenario. Together, you and your birth partner will learn the How, When, and Why of childbirth. We suggest taking this class in your second trimester.

    Our Birth Prep class discusses important topics such as:

    • prenatal nutrition
    • common prenatal tests
    • fetal positions and the labor process
    • common interventions
    • pain relief options
    • the golden hour

    This class is available in a group setting at our office, or as a private class in the comfort of your own home.

    Upcoming Classes for 2020

    Saturday, January 18: 10am-1pm

    Saturday, February 15: 10am-1pm

    Saturday, March 21: 10am-1pm

    Saturday, April 18: 10am-1pm

  • 3-hour Comfort Measures Class

    Labor is painful, there is no denying that. But you can arm yourself with knowledge, tips, and tools whether you’re planning to go pain-med free or use medication. This class is a must for first-time parents. You and your birth partner will learn:

    • how the uterus, baby, and your body work together
    • medical pain relief options
    • labor positions and their benefits
    • methods to ensure maximum comfort during labor
    • pregnancy and postpartum comfort tips
    • tools for your birth bag

    This class is an excellent stand-alone class or the perfect pairing to a traditional hospital-based class and is available in a group setting at our office location, or as a private class in the comfort of your own home.

    Upcoming Classes for 2020:

    Saturday, January 25: 2pm-5pm

    Saturday, February 22: 2pm-5pm

    Saturday, March 28: 2pm-5pm

    Saturday, April 25: 2pm-5pm

     

  • 3hr-hour Infant Feeding Class

    Planning to exclusively breastfeed or use a bottle? Our new Infant Feeding Class is designed to prepare you for implementing a variety of infant feeding methods. This class is evidence-based and a must for any family planning on feeding their baby. Feel prepared and confident in your feeding choices! 

    You’ll learn:

    • the basics of breastfeeding including why and when to seek out an IBCLC
    • how to introduce a bottle to your baby
    • how to be a successful breast and bottle feeding parent
    • how to prepare and offer formula safely
    • when and how to introduce solid foods

    This class is available in a group setting at our office, or as a private class in the comfort of your own home. 

    Upcoming Classes for 2020:

    Saturday, January 18: 2pm-5pm

    Saturday, February 15: 2pm-5pm

    Saturday, March 21: 2pm-5pm

    Saturday, April 18: 2pm-5pm

  • 3-hour Newborn Care Class

    Our Newborn Care Class will give you the skills to care for your newborn! Using up-to-date and evidence-based information, this class is designed to increase your knowledge base, and build your confidence as a new parent. You’ll learn newborn basics such as:

    • swaddling
    • soothing your baby
    • changing diapers
    • bathing tips
    • baby’s cues for hunger, pain, and sleep
    • car seat safety

    Upcoming Classes for 2020:

    Saturday, January 25: 10am-1pm

    Saturday, February 22: 10am-1pm

    Saturday, March 28: 10am-1pm

    Saturday, April 25: 10am-1pm

     

Register today!

All classes are held at our new office location: 2018 Fort Bragg Rd., Suite 112B Fayetteville NC 28303

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