The “Double D”

When your obstetrician or midwife hands you a due date during an early appointment, it feels like such an important number, as crucial as Election Day (we hope everyone who reads this voted this year!) or a major holiday or the day of your final exam. But very few — perhaps as low as 5%

Will Dates Help My Labor?

If there was something you could eat that has been shown to help labor, would you eat it? Well, research backs this old wives tale up so head to the store and grab some dates! Studies have shown that this sweet and sticky fruit can be a safe supplement to reduce the need for interventions