Benefits of Probiotics for Pregnancy and Postpartum

Have you heard of probiotics? According to WebMD, probiotics are “live bacteria and yeasts that are good for your health, especially your digestive system.” Our bodies are full of bacteria, both good and bad and we know that antibiotics kill or inhibit growth of both good and bad bacteria. It’s only been since the mid

You. Are. Not. Alone.

I want to scream these words for all the mothers to hear.  All the mothers who are holding their heads just above the water line. All the mothers who are gasping for air, trying to make it through the next hour let alone the entire day or week. You are not alone. Over the last

Breastfeeding & Postpartum Depression

When a baby nurses every two hours and the latch is painful every time, and baby fusses and constantly pops off the breast, we start thinking “What is wrong with me? What am I doing wrong?”