The “F” Word

You’ve decided breastfeeding isn’t for you, or maybe you didn’t decide but the choice was made for you. Maybe you’ve been pumping and bottle feeding but you’re over it. Whatever the reasons or whatever the path, formula is now your baby’s food. Great! We all love healthy, happy, FED babies. You may have found that

When Guilt Hits Like a Sledgehammer

[With the caveat that dads are fully capable of a complete range of emotions and have many complicated feelings upon becoming parents, including guilt, we’re going to focus on mom guilt today.] After going through some method of adding a child to your life (none of them easy), you find yourself home rocking a screaming

How to be the Hero of a Meal Train

If you have a friend, family member or coworker expecting a new baby, going through a health crisis, or having their lives otherwise disrupted, they could probably use a bit of help getting food on the table. If someone hasn’t already set up a meal train for them, why not do it yourself? These days,

5 Signs You Might Need a Postpartum Doula

You’re home and settling into life with a newborn, congratulations! But now what? Postpartum doulas are a wonderful addition to any family dynamic. Our postpartum doulas care for the whole family–mom, partner/spouse, older children, family pets, extended family. And here at The Fayetteville Doulas we know our clients are unique individuals who require personalized care.