The “Double D”

If your due date is calculated based on the date of your last period, it will only be accurate if you have perfect 28-day cycles and ovulate on cue halfway through. An estimate based on an early ultrasound may be more accurate, but that doesn’t mean your baby will read his chart and obediently arrive at 40 weeks!

Benefits of Probiotics for Pregnancy and Postpartum

Have you heard of probiotics? According to WebMD, probiotics are “live bacteria and yeasts that are good for your health, especially your digestive system.” Our bodies are full of bacteria, both good and bad and we know that antibiotics kill or inhibit growth of both good and bad bacteria. It’s only been since the mid … Continue reading Benefits of Probiotics for Pregnancy and Postpartum

How Do You Want to Feel?

Encouraged. Supported. In control. Listened to. Empowered. Blissful. Happy. Meaningful. Strong. Guided. Able. Capable. Powerful. Focused. Comforted. Acknowledged.  What if more people asked pregnant women this question in regards to pregnancy, childbirth and postpartum recovery? It’s true you can have a wonderful birth experience without a doula. But when you hire The Fayetteville Doulas you’re … Continue reading How Do You Want to Feel?